Hand Reflexology Chart Pdf
Www.chinese-holistic-health-exercises.com Printable Hand Reflexology Chart Here are the locations and therapeutic indications of some commonly used hand pressure points. Powerpoint 2010 Word Art Download.
Two Parts: Reflexologists believe that there’s a 'map' of the human body on our hands. Every part of the body, including your organs, is matched by a corresponding reflex point on your hands. Applying pressure to the reflex points on your hands stimulates nerve impulses that travel to the corresponding body area.
These impulses produce a relaxation response. As muscles relax, blood vessels open, increasing circulation, which increases the amount of available oxygen and nutrients that get to cells in that part of the body.
Although the scientific evidence for reflexology is very limited, some people have found relief with these techniques. Before trying to perform reflexology, you should learn some of the common techniques and corresponding zones to different parts of the body. Apply to the outside of your palm (toward your thumb). Starting at the base of your thumb (the throat zone described above) and leading down to the bottom of your palm on the side closest to your thumb, you quickly descend through four thin zones. In descending order, these zones correspond to your: • Thyroid gland • Pancreas • Bladder • Uterus/prostate • Note that the outside ridge of this same area represents your spine and spinal column. The spinal column is found along the side of the right and left thumb, reaching down to the wrist with the cervical spine located closest to the thumb, followed by the thoracic, lumbar, and sacral areas.
Apply to the inside area of your palms. Imagine a line running down the insides of your palms from your pinkies down to your wrists. There are three more zones here with each about the size of a nickel. The top zone on both hands applies to the arm and shoulder on the respective side of the body, and the bottom of the three zones on each hands corresponds to the respective side’s hip and thigh. The middle zone on the left hand applies to the heart and spleen while the middle zone on the right hand represents the liver and gall bladder since these organs themselves are located on particular sides of your body.
>Types of Reflexology Chart Templates There are many reflex centers in our body. Based on that, there are quite a few types of reflexology chart templates. Some of the most commonly used ones are – Foot Reflexology Chart Template in PDF firstlighthealing.com If you didn’t know already, our foot contains numerous reflex areas.
All these areas and the pressure points are portrayed on the foot reflexology chart templates. These cover the entire area from the sole of the foot to the lateral section. The medial section is also covered here. >Why Should You Use Reflexology Chart Templates?
Even though reflexology is a form alternate medicine, it is based on years of scientific and medical research. All the information in reflexology is valid and meaningful. If you have just started practicing reflexology, it would do you good to actually have the information in front of you at all times. That is only possible with reflexology chart templates online. These charts are of different types, and you can download based on your needs. You can also edit them to add a few points. These could serve as sample reflexology chart templates as you practice reflexology.
That would ensure that you’re able to treat your customers and help them out if they are in pain. So try one out today itself! >How To Create Reflexology Charts Using Templates? You have done the right thing by deciding to download reflexology chart templates.
These will certainly help you out. There are different aspects of practicing reflexology. The kind of template you choose will essentially depend on the kind of practice you have. For example, if you have expertise in foot reflexology, you will need a foot reflexology chart template. On the other hand, if you practice face reflexology, you will need a face reflexology chart template. Also, make sure that the information is presented in a clear and organized fashion.
That will certainly come in handy. You can also check Microsoft Word Template Online. Printable Hand Reflexology Chart PDF Template chinese-holistic-health-exercises.com.
>Tips While Using Reflexology Chart Templates Now that you’ve decided to try out reflexology chart templates, you must keep a few things in mind- • First, you must ask yourself a few questions. Like, what kind of reflexology do you specialize in? Is it foot reflexology? Or is it ear reflexology? Then, you must ask yourself about the kind of template you want. Having answered these, you can proceed to the next step.
• The next step is the selection of the template. Do not be impulsive while selecting the template. Browse through the list displayed to you, and make sure you weigh the pros and cons of each. You can make an informed decision on the basis of that. • Go for reflexology chart templates which contain the maximum information. That is the whole purpose of downloading a reflexology chart template, isn’t it?
You need to have a thorough knowledge of the working of the human body and its various parts before you start. You also need to know the pressure points of each body part, and the reflect areas. If you do not know about it, you can resort to the templates which provide adequate information. That is why you need informative reflexology chart templates.
• Do not forget to mention any details that might be important. Mention all details that you think are significant. You can create a rough draft before working on the actual template. >What To Do And What Not To Do With Reflexology Chart Templates Dos • Mention all important details. • Make sure the template contains comprehensive information.
• Use large font for the text so that it is easily readable. • Keep it short, concise and meaningful. Don’ts • Do not go overboard with the design • Do not miss out on important or relevant details • Do not ignore the type of reflexology • Do not be impulsive while choosing the design A reflexology chart is no ordinary chart, it must be created after thorough research. If you do not know about the reflex areas of our body, you may need to which are found online. You can use them whenever you need to gather more information about a particular part of our body, and use it to your advantage. If you do it without being sure, you could end up hurting the person you’re treating. >We Can Help You Out!
At template.net, we have an amazing collection of downloadable reflexology chart templates. All our Reflexology Chart Templates are Differentiated on the basis of reflexology being talked about. Thus you will find extensive information about the different kinds of reflexology that exist. You can make use of that knowledge to gather expertise in that field. So what are you waiting for? Download one of our templates, and give it a try!